Hi I am New here
 

Hi everyone I am Tiffany. I am new to the board. I am not new to weight loss. I have been on the roller coaster for a long time. I am here in hopes to find support, make new friends and also give support in return. I have a membership to the y and also have a treadmill here at home. I never make it to the y because I am always to "BUSY" . The treadmill I bought because I thought I would use it if it was here. Well I seem to still be "BUSY" .. I did get on it today for 20 mins. I try and push myself when I am on it.. 30 mins or 1 mile! Today I set the goal for 20 and I was comfortable with it. Maybe later I will climb back on for 20 more... I also have a pool that I love to get in.. My eating has been horrible the last few months. I am not happy with it at all. I am trying to do better. The problem is I like everything:) I am not a picky eater. Today I am feeling kind of blah and tired even though I climbed on the dreadmill:) Yes I find it boring but I need to move! I am looking down at almost 300 pounds. As I sit here typing and thinking I know I can not continue with my weight. It has stopped me from doing so many things out of fear I will not FIT! I size up resteraunts before I go into them to make sure I will be able to sit without comeplete embrassment. Little things like that. I am not sure of a goal weight at this time, I am going to take it one step at a time. Anyway, I have gone on enough. I will be posting often I am sure.. Thanks for letting me ramble..;)
Tiffany

Welcome Tiffany!!! I too, have a lot of weight to lose, I am currently working on walking, and eating smaller portions, and DRINKING LOADS of water!! I think the water helps, it keeps me feeling full, and it of course doesn't stick with me. I am walking 3 miles every day ( no break for me, no rest for the wicked they say...) and trying to stay motivated. I have been doing this almost 3 weeks. Hope you find this whole site incredibly helpful and supportive, I have many good vibes going on here! Keep on keeping on!!!!

Hi Tiffany, and welcome! Glad you are here. Let me encourage you to check out the "300 Plus and Ready to try again' group.... under support! They are the neatest bunch ever and will take you under their wing right away... I guarantee it! :)

Thanks for the welcome:)