Hi my name is Jennifer and I am new to this site.I need to lose the weight because of how horrible I feel.I need to be able to keep up with my 5 boys at home.I would like to get a buddy to swap stories,inspiration and encouragement with.

Hello Jennifer thats a good start gettin on this site, everyone is very supportive here, ive just started a couple weeeks ago here,
Id be happy to your buddy... write me back to let me know! good luck

Hello... just wanted to welcome both of you to the site!!! Glad you are here to join in!

to the site. There are lots of wonderful people on board here. I look forward to reading your posts!

Good morning to the new folks! Do you have an idea what you want to eat or do for activities? Maybe we can steer you toward some helpful threads.

BOTH of you to this site, it's absolutely the BEST!!!

Hello and thank you for the welcomes!!!WOW that is such a cool feeling.
I am trying to just scale down my diet....trying to avoid snacking ALL the time,drink more water,eat my veggies or salad first.No serious diet plan yet because I am currently trying to buy a home,new job,living with Mom at 39....way too many stressors.Can you suggest some good threads SusanB?
Thanks ladies,
Jennifer

Hi Jennifer. Sounds like a great start. I assure you, it CAN and DOES work without a specific "diet plan" as that is what I am doing... just eating lots of fruits and veggies with smaller meat portions, etc., and no junk... and lots of water. You will do great!

Hi Jennifer
Welcome to the site!! I have been a member for about 3 weeks now and i am telling you this is good site and alot of nice people!! It has helped me!! I already lost 4 pnds and besides that this site has gave me a lot of confidence and will power and information!! I noticed your also from South Dakota!!!!! Good luck with your Journey!!

~Ryan~

Hi Ryan

Glad you are already finding success with your weight loss. Good job! And glad you are enjoying the site!