Hello
 

Hey all. I am on Week 2 of "dieting" I am not doing any diets. I am just eating well, chicken, salads, veggies etc. powerwalking 2 miles, aerobics and pilates. and drinking a TON of water everyday. and green tea =) I have stopped using sugar i use splenda instead. I hope to find some wonderful support here. i have gone on/off diets for the last few years,which is why i am just trying to change my eating habits to all healthy (ok, so i have slipped) lol. i never lost the "baby" weight after my 2 kids. and i know that i need to do something about it. I lost 3 lbs last week! have not lost any this week, (dang cake!) lol but havent gained either which is good. ;)

Congrat's on the 3 lbs. and wishing you the best. Good Luck. Support here is terriffic.

Hello and Welcome!!

Good Luck on your weight loss!! You can do it!

Congradulations on losing 3lbs your 1st week :bravo: keep up the good work I am :cheer: you on all the way!!