Hi,
I'm not sure where I should be posting this. I was an active member
a few years ago - after about a year I gave up and dropped out, and
now I'm a few pounds heavier, but ready to try again.
I just bought Jorge Cruise's book "8 Minutes in the Morning for Extra
Easy Weight Loss" and started with the program today. He says that
one of the biggest parts of eating is eating to feel better when we
feel awful and alone and I realized "Hey, that's me!" He said if we
have support, someone to chat with, we won't eat like that. Sounds
good to me!
I'm a Mom in rural Northern Arizona, with a 5 year old girl and two stepsons,
12 and 15. I live with my ex-boyfriend (he's the kids' father) but he
has, over the years, developed a real hatred for me and says mean stuff
a lot of the time. He says he'll sue for custody of my daughter if I leave
him. I think this is the situation that is causing my emotional eating.
Anyway, I am looking to improve my situation, get healthy, and lose weight.
I want to feel better physically, mentally, and emotionally. I'm actually a
pretty upbeat person and I want to stop being dragged down by my bad
situation.
I'm 5'4" and I weigh 184 lb. I'd like to weigh 140 by my 40th birthday,
11-27-06.
I'd like to give and recieve support - what would be an appropriate place
to do so?
Thanks,
Stacy


