I started my New Year's Resolution this year and for the first time ever...... I followed through.
I had a stroke at 35 about 2-1/2 years ago and was on all types of medication after for the past 2 years - Plavix and Lipitor, etc. I started Jenny Craig in January, use the treadmill 6 days a week and take L-Arginine (amino acids) daily and I am now medication free!!!!!
So needless to say, I needed to make some big changes in my life and I am doing them but I would love to talk to others who are struggling and maybe talk about some of the questions and issues I now have. It seems that I can't talk to any of it to anyone.
Well anyway, sorry for the long intro.


It's great to come here b/c folks don't have to read it if they don't want to! I don't feel like I'm putting anyone out. The journalling here is good when I have stuff to get off my chest but nothing to post. Have you started one?