Hi Everyone! Recruitting new members for the Beat the Bulge ~Game 3!!
For those of you that don't know about this game let me explain the details:
The game starts on Monday, April 10/06 and will end on Monday May 10/06. We work on a points system that is as follows:
Exercise: 1 point for every 20 mins of exercise(no half points allowed, we
want you to get another point!)
Water: 1 point for every half gallon/2 litres/64 oz.
Meals: 1 point for every Healthy meal( maximum of 3 per day)
Snacks: half a point for every Healthy snack
Because some of us eat 5-6 smaller meals a day the first 3 will count as full points and the other 2-3 will be half points, just to keep things fair for everyone.
Pounds/inches lost per week: 2 points for every Pound AND inch lost!
Please sign up here or on the BTB Members chat thread located in the Support groups section.
Remember that we are all losers here!
Good Luck!
W.