ps - this is the first time I've admitted to how much I actually weigh. I am too embarrassed to tell my friends the truth about which weightwatchers bracket I'm in (I'm doing it WITH them, I didn't actually join it) and the last doctor's appointment I was actually around 302, but I don't look 302, because even though I'm huge, I'm fairly active and I hide it pretty well. The nurse thought 302 was wrong and put 252 on my chart. Now I'm afraid to go see my doctor before I lose at least another 25 pounds so they don't think I'm gaining instead of losing! Funny, I'll look 50 lbs lighter but weigh the same. Oh well.
I started playing lots of tennis 2 years ago and have been able to avoid gaining anything, but I'm still eating way too much and not doing anything about the problem. Plus, I'm really worried all this weight will cause injuries to my knees, hips, ankles and feet - which all take a beating playing tennis. I'd also like to beat more people
and be able to play singles for over 30 minutes without needing to stop for air.
When I put lots of effort into it stick with it, I can lose pretty quickly. So I'm working on all the mental and emotional hangups that cause me to over-eat along with planning/tracking/managing what I eat every day, which is the part I hate doing, but without that, I can't do it.
Wish me luck, everyone - I'm gonna need a bunch of it!