3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - coward (https://www.3fatchicks.com/forum/introductions/77304-coward.html)

Vickyhunter

02-26-2006 06:36 AM

coward

Must lose 3 stone in order to have a knee replacement operation. Any ideas?
Should add I am 76 years young.:

veggie

02-26-2006 09:38 AM

Welcome to the forum Vicky. :) If you're looking for a plan have you thought about joining weight watchers or slimming world? Or maybe buying or borrowing a GI book from the library?

ellis

02-26-2006 10:18 AM

Welcome, Vicky! :wave:
There are all kinds of great sub-forums here... Veggie suggested some, and there's also the South Beach diet, etc. http://www.3fatchicks.com/forum/index.php
Take a good look around... I'm sure you'll find a plan that you're comfortable with.
Good luck! :hug:

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