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Aww, thank you! It's weigh in day tomorrow. I hope I've lost this week. I have been so good. Eating all the right things. Taking stairs, walking more. Just obsessed with it!
So those scales better reflect that tomorrow! ;) |
We are waiting for the results of the weigh in you know ;) No pressure! :D
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2lb off. Chuffing ****. :(
Annoyed as I thought i'd done really well! But I didn't eat enough apparently. I had salad for dinner every day. And a baked potato in work with a bit of salad. Not used my syns and rarely had healthy options in full. I hate bread etc though! :( But 2lb off is better than on I guess! 12.5lb in two weeks, I HAVE to get my stone next week. I hate the shift I'm on, it's so difficult to plan food! :( |
I'll say it again ;) Two pound is good and don't let anyone tell you otherwise. You do need your healthy extras and syns though. You can use olive oil instead of fry light on chips as a HE on a green day that is lovely, also ryvita and houmous is very nice (both HE green).
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yeah I had ryvita twice this week I think... erm, yeah I did.
My consultant has a curly wurly during corrie, so I might get me some of those to munch on. They're 6 syns I think. Just worried about eating too much!! LOL! I'll never get my head around this! Hehe! |
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