Hello I'm New
 

Hello everyone. I'm new to this site. I've tried many things to lose weight. Nothing has worked. I'm going through a hard time right now and could use some support loosing weight. Right now I weigh between 240 and 245 depending on when I weigh myself. I'd like to weigh between 110 and 145 which is what my doctor said is healthy weight for a 24 yr old woman who is 5'4''. I guess that means I need to loose 100lbs. I weighed 155 before I had my daughter in Nov of "00". I was happy at that weight and long to be that size again. I guess I'll save some sharing for later. If you want to respond that would be great. Talk to someone later.

Hi Flower, :wel3fc: There's so much great information on nutrition, diet plans, and exercise on the forum--and lots of inspiration, support.
You seem a little lost on what to do --and where to start..it's daunting:dizzy: , we know! You might want to ask your doc for suggestions, look at the plan overviews offered in each of these forums here, get some books and surf-n-lurk on the threads here.. You will find a way of eating that you can adapt to your lifestyle-and we look forward to helping and supportin you --believe me, we are, or have been where you are :hug:
so welcome Flower!

Welcome
 

Well so far so good for me coming here what great support this is. I got myself a daily food and fitness journal. It makes me accountable for every single thing I eat, drink and do. It seems like you really have the want to do it and I'm beginning my hard core journey on Monday. We can swap idea's I have quite a bit to lose as well so we can do this walk together.
Take care and God bless,
Wendy

Wendy! I'm lookin at yer ticker... You are doin GREAT!!! You Go Girl :cp: