In need of a serious buddy! - 3 Fat Chicks on a Diet Weight Loss Community

#1

MAlex , 12-03-2005 07:31 AM

Hi, I'm Alexis. I'm a 30-something year old mommy to 5 , wife to 1. I've lost over 60 lbs. already, and not wanting to give up anytime soon. I start my days off fresh, but by day's end, I've eaten waaaay more than I should have. I love to exercise but the food is hard to resist. I'm in need of a buddy to help keep me motivated and I will return the favor. I'm doing WW Flex and that's how I lost most of the weight.

Good luck to all of us on this journey downward!

#2

stagemomx3 , 12-03-2005 01:23 PM

Alexis! There is lots of support to be had here. I wanted to invite you to join us on the 30 Something to lose 30 Something thread. We are having lots of fun over there. The 30 Somethings are very liberal!

#3

okie74 , 12-03-2005 02:10 PM

maybe you should try journaling your food for the day , that has helped me loads

#4

Rayne33 , 12-03-2005 03:33 PM

journaling your food is an excellent idea .. I am also going to try to prepare most of my meals and snacks the day before .. or that morning ... so that I dont stray from my planned meals .. otherwise .. I tend to grab a snack or pick at food all day and at the end of the day, I feel like a big

#5

okie74 , 12-03-2005 04:00 PM

and make sure you eat breakfast , not eating that meal can sabotage your whole day...breakfast , snack , lunch , snack , dinner...healthy choices and portion control , I know I'm not saying anything you probably don't know already though..