I had a good night yesterday. I actually got myself to walk a little over a mile on a treadmill, AND do yoga. This is after I found out that I had lost another half pound at my weigh in! :strong: I plan on walking another mile tonight. I hit all of my foods (and none of the foods i shouldn't have) yesterday as well. I'm planning on having another great day today! :hyper:

I will post more later, but I hope everyone has an excellent, LEAN day!

Ready to lose weight!
 

Hi im 19 and i think i am really ready to lose weight. I would love to join yalls group i have atleast 50 lbs to loose!I would really like a buddy to help me!

Welcome!
 

Hiya! Welcome! We are always willing to grab more buddies :). Just be sure to post whatever your feeling (I do...lol). It helps to get it out. :dizzy:

Congrats on the weightloss and the exercise Chick......you are having a great day!!!!!!

Welcome kc2005.......tell us about yourself.

Hey there guys can I come play here too, I am new and need to lose 50 pounds to start. I am from Canada, Ontario, Hey Hockeychic how are you, good to see a hockey fan. Keep up the good work. Hey kc2005 we can do this, us newbies!!!!!! These guys sound great I know we can all motivate each other

Lynda, Heres to Water!!!!

Hey I am feeling pretty good today, been eating much healthier, lots of water, its the darn excercise thing I have to work on. I moved my treadmill into the living room, My Husbands idea, he says we will use it more while watching tv, I hope he is right, cause it ain't gettin much use in the corner. Hey ChickinHouston, congrads on the treadmill,
I am going to get on my this afternoon
LYnda

Hey homemade.....I thought this thread had died....thank you for give it life again.

I am north of Toronto.....are you close????

Great job on the exercising as well.

Where did you all go!!!!!

Hey guys sorry I got lost, but I found yous again, I lost 2 pounds this week and did some excercise on the tread mill (only 2 mins, I kept having to leave and come back and do another 2 min) just about killed me, but it is more than I did last week, I will keep pushing, I can do it, I can do it

Hi Hockeychic I am in Peterborough, not far at all. I got an email saying about this post otherwise I would not have found it again. How do I keep track of which thread I am on, dumb eh?????
lynda

HEY kc HOW ARE YOU DOING?????? I also have to lose 50 + pounds so far I have lost about 5, keep at it girl, baby steps, I keep telling my self, With all these ladies help I know we can do it
LYnda

hey Houston Better days ahead, hope things went better for you Fri. Hey Hockeychic hows it going, I am down 2 pounds, yippiii, did you get the snow in TO, we got it here in Peterborough
Lynda

Hi everyone:

I was down 2# this week (my w/i day is now Thurs) and got in some gym exercise & swims.

Hope everyone is doing well. Talk to you soon.

For fellow Canadians - I am from Oshawa, Ont (bit east of Toronto)

Bye for now.

Hey everyone, Sorry I have been away all weekend....just a bit nuts.

Parades, Football games, Hockey games......etc.....oh ya baking and Christmas shopping......yikes.....

Weighed in this morning......185.5.....almost 185 but wasn't quite there...that leaves me 5.5 pds to go for Xmas......anyone know how many weeks that is....?????I don't have a calender by my computer at home....lol

Well better be off to work, hope you all had a great weekend..and here is to a few pds less of us all this week.

Kim

hey gals how is everyone!!! Went to Kingston Yesterday to see my daughter took her out to Dinner, That is my first time out in 3 weeks, I have to confess I had a baked potatoe w/sour cream, (I didn't even think to ask for non fat, duh) because this is still new to me but I sure thought alot about it afterwards, a bit of guilt BUT more importantly I was thinking "I am smarter then this and I know better". My thinking on food has chanced alot, now to get my thinking on exercising up to speed, I know I can win this battle!!!!!!!!!!!!!!!!!!!!!
Nice job Bandit on the loss, keep it up girl!!
Good for you Hockeychic on your loss too!
Lets keep up the GOOD WORK girls
Lynda

Hey Linda.....
Baked potatoe with sour cream....did you go to Swiss Chalet???.......lol

Don't feel quilty...along with losing weight you still have to live and allow for little treats along the way, and a dinner out with your daughter is definatley special. :hug:

I am hanging in....getting tough cause people are bringing baked treats into the office now it is "Christmas Time".....lol....

Where did everyone else go??? Hopefully they are still losin and feelin good....stop by and say hi :carrot:

Have a great day.

Kim