Help in need of a buddy asap
 

Hello,

This is my third day and I just relapsed. For the past 2 1\2 days it has been eggs, chesse and turkey bacon. :?: For snacks it has been cashews and sugar free jello. And lunch a salad. I felt so sick to the stomach today and yep had a small bowl of cereal and of coarse I feel better now. :devil: I know phase 1 is tuff but Lord I need help. I guess I need someone who has mastered or at least survived four or more days.

please help and advise welcomed :mad: ~slowstarter

which food plan are you following?