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new to the board not to the struggle
:o hello everyone
I am new here to 3FC my current wol is fat fast/meat'egg fast/atkins I have been struggling lately due to the impending holidays and lots of baking plus I am having surgery in 15 days :carrot: then compiled with normal stress in life I have fallen and fallen HARD :^: hence my fat fast start- I figure this will curb my sweet tooth for the next few days( also added coconut oil in so that will help in other areas) then onto meat and egg for a week then into atkins 72 or modified * since I cant really be into ketosis before surgery or on a strict diet anyways, so lots of fruit/vege's) I need all the support I can get, I need to be held accountable and I need DISCIPLINE :cry: so thats it in a nutsell for me right now :lol: |
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