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New Member says Hi
Hi All, I'm a new member and just wanted to say hello. I really have a big job ahead. I'm Obese at 250 lbs and just started exercising this month.
October 4th I started with walking, measuring in feet. I know that's a little different, but what I did was measure out an 1,100 foot track in the yard, with each lap around the yard it gives me 1,100 feet. Here's my log so far...Wish me Luck. Pica 4 1100x3 = 3300 feet 5 1100x3 = 3300 feet 6 1100x3 = 3300 feet 7,8,9 rain 10 1100x3 + 600 = 3900 feet 11 400x9 = 3600 12 400 x10 = 4000 fell and rain 13 400x7 = 2800....knee and side hurt from fall 14 400x3 = 1200 15 no 16 400x13+100 = 5300 yipee first mile need to start timing 17 1100x5 = 5500 2nd mile....time 32 minutes...735a/807a 18 none 19 1100x5 = 5500 31 minutes time 351pm/422p 20 none 21 1100x7 = 7700 almost 1 1/2 miles time 39 mins 341p 420p |
good luck!
pm me if u wanna be buddies |
Welcome and congrats on your progress. It sounds like you are progressing very well. It's the little steps that we take that matters. If you need a buddy and ever want to chat, just pm me. Good luck on your journey.
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Dear Pica,
I am new here, too. I wish to congratulate you. Soon to be losing a few pounds myself. You said you had fallen was that because of the rain or slippery grass? I have some old tapes (cassette ones from Weight Watchers and also a ped 0 meter. Plan to use them at an enclosed lap circle as soon as my physical therapy in an aquatic tank is over. I have trouble with my sciatic nerve and numbness in right leg. The therapist says it will take time, but sees that I should be able to handle it. Great for you maybe we can buddy up...take care...Cheryl in Virginia |
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