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Old 08-27-2005, 10:14 PM   #1  
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Cool need to loose 130 pounds

hello my name is Lisa , i am 26 female from La (state)
i have been staying around 260 - 265 this week i went up to 270... please help ..........

i need to loose 130 pounds.. i have been going up and down.. i need a buddy for daily emails to track what is being done.. and i need some one to give me a good smack every now an then seriously.. i need help ......

please email me at montegut2005 at aol.com
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Old 08-27-2005, 10:34 PM   #2  
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hi my name is krystal , well i hade gastric bypass surgery but the thing you need to do is see a nutrionist you probley thinking well they are gonna take all the good foods away but they teach you how you can eat the stuff but diffrently,i learned if you don't drink 30 mins before u eat and while you eat and 30 mins after you stay full i lost 128 ibs in less then a year but i hade wls i was 254 ibs now i'm 129 ibs but don't give up, eat less what the fat and calories in food and sugars but if u need more info just hit me up
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Old 08-28-2005, 03:56 AM   #3  
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hey lisa im shea from la state toi no how you feel i want to lose at least 90 pounds we can work togetheer if u want i like having a buddy to yell at me when i fall off lolno but really we can talk sometimes ill be your buddy im 23 and really nice
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Old 08-28-2005, 07:56 PM   #4  
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hey dyintobethin that sounds really good.. i am going throught Huricane Katrina right now.. but as soon as things are back up.. i would like to get with you.. i know sometime tonight the lights will be out.. feel free to email me if you like
montegut2005 @ aol.com (put together)
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Old 08-29-2005, 02:29 PM   #5  
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i got your e mail adress ill add it to my buddy list and im you when you on talk to you soon
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