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8 minute buddy
hello, i'm new and need a buddy...or a few...
i started reading 8 minutes in the morning for real shapes, real sizes. it's a great book. teaches you that you need to love your body before you can lose weight. lots of other great stuff. it also teaches you that instead of eating emotionally you should reach out to others. so that's why i'm here. the book has websites, but they're no longer active cause the book was published two years ago, and we all know how fast the internet changes. so yeah, anyone wanna be my buddy? thanks! -franny- |
Hi Franny,
Welcome to the boards. I am a firm believer that more than one buddy is best. The more you have the better chance one will be online when that emergency crave comes up :) I am a stay at home wife needing to loose 50 to 60 lbs. My hobbies are reading, computers and gardening. If that sounds to you like we might be compatible then give me a shout. I have never heard of the book but it sounds interesting. Claudia |
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