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Hi, I'm new...
Hi, I'm new to this website. I have been working out for about 9 months now with about a 10-pound weight loss. Exercising is not my problem - eating is! :o I have just decided to start South Beach this week so any tips would be much appreciated. I don't usually workout at a gym; I mainly do home exercise workouts (Cathe, Christi, Beach Body Products, etc.) mixing step, kickboxing, hi/lo, weight training, yoga, pilates, walking, etc.
I am 32 years old, 5'4" and 142 pounds. I have three kids, Ryan 11, Krista 8, and Amanda 15 months. I pretty much lost the baby weight but have not lost weight that I have added since :mad: so I know I can't blame the kiddies! I would like to get down to 120-125 but my ultimate goal would be 117 (hence my ticker), which was what I weighed before I had Ryan. Don't know how successful I will be, but I'm determined to try. I guess I should also mention DH John :rolleyes: :lol: ; I have been happily married to him for 12 years. I look forward to getting to know all of you. ;) |
hi.. i am lisa and i am also new to the site.. i am 31 and 5'2" and i am 165..my goal weight is 140.. i welcome you and if you need to talk im here for you.. i just started dieting myself and i am clueless so i really dont have any advice..lol...but dont be a stranger and be strong.. remember your worth it..
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