I am a new member, and I am so excited. I started on the South Beach diet on January 11, 2004. I have lost 15 pounds so far. My goal is 150 pounds. I am really, really, really, excited!

Welcome!!

You found a great site that will give you all kinds of support and friendship. Congratulations on losing 15lbs. so far!! That's great. We have a South Beach Diet Forum, may want to check it out so you can share thoughts and advice.

I wish you all the luck and hope to hear more from you!!

Once again Welcome!

Keep up the good work