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morning all
Morning all,
I am a new member. My name is sue I am 47 live in upstate ny looking for some help with motivation. I want to lose 10lb and keep it off I lost 5 and put it back on over the winter. I have a problem with the nerves in my arms so excer. is difficult for me, looking for a buddy . sue :) |
Greetings from NY
:coffee: Hello Sue.. I am from NYS near Rochester and also a fairly new member here too... I belong to TOPS for support, a wonderful organization, we keep each other accountable and on track....We all have ups and downs, I didnt think I could exercise either, but with daughter, grandaughter joined th a gym that is also a PT place so there is a variety of services available....take care and welcome..... Barb
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thanks for the reply, i am on the other side of syracuse. Ive been going to pt 3 times a week for my arm, I am going to see if my dr will let me begin some exercises for weight loss at my next visit.
Thanks Sue |
Welcome to both Barb and Sue. You will just love it here. Read a lot and then feel free to post as part of any forum.
:wave:ing southward across the 1000 Islands at my neighbours! |
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