A buddy who wants to lose just 5 pounds of fat
 

Hi. I'm new here. I just turned 40 on june and ended nursing my fourth kid for a long year. I started dieting and exercising seriously on august and I succeed. I lost 6 pounds and 3% of fat.

I am 5' 5 and weight 120 pounds (54 kg) and my body fat content is 20%, that's 24 pounds of fat.

I'm looking for someone who wants to loose between 5 and 10 pounds.

I'm eating according Dr. David Heber's books What color is your diet? and L. A. Shape Diet. I work with a Pilates personal trainer twice a week and ride an eliptical stair climber 20 minutes every day.

:goodscale