3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   Hi im new here and...... (https://www.3fatchicks.com/forum/introductions/43918-hi-im-new-here.html)

guest 07-23-2004 03:52 AM

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guest 07-24-2004 01:10 AM

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NYCT1981 07-24-2004 10:25 AM

i'd say about 15-20 weeks, if you continue losing about 2 lbs per week. Then I would add a couple of weeks just in case you plateau for some odd reason. good job so far, and good luck!!!

wisnid 07-24-2004 10:49 AM

I'm new too and need to know some things from those of you who have been on south beach diet. I am starting next week when I com back from vacation. I know phase 1 is strict but on phase 2 if I have to have pasta, is it better to use a low carb product or whole wheat and forget about carbs?

kaitikat 07-25-2004 02:00 PM

hey! if ya want a buddy just tell me!

-kaitikat


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