new girl on the block
 

:?:

just wanted to say hi! ive been around reading and soaking in all of the helpfull advice.. i'm 33 and have been overweight all thru my late twentys and thirtys.. i have 90lbs to lose.. and have procrastinated myself to death.. with the " i'll do it tomorrow" crap!
until this weekend.. i think i had a wake up call... a neighbor down the way from me had a heartattack.. besides feeling sad for his family.. i felt a great deal of anxiety about my lifestyle and the things i havent done to keep myself healthy.. i couldnt sleep all that night...

now.. im looking at myself thinking.. how can i start to live better.. i have highblood pressure.. im over weight.. and im depressed about all of the above..
seems like every morning i start out motivated.. and by mid day.. im eating crap that i shouldnt..

today im going to make a new start.. and i hope with support from others in my situation.. i can finally make it!
-Nikki


SW.. 245

so far so good
 

:stars:

well.. i managed to stay on my bike this morning for 5 m.. and plann on swimming later.. makes me realize how out of shape i really am.. :tired:
feeling motivated today tho... :drill:
i know with the kind words from postive people here.. i can do this finally..
of course im willing to help in any way i can also :coach:

have a good day! :goodluck:

-Nikki

WELCOME NIKKI - Keep going you can do it! I know it's hard, but keep with it. :tread: Keep posting, people here are very nice and will keep you inspired to be your best. :cheer:

Have a terrific day! :goodluck:
Penny

Hi NTM! And, welcome! I'm new, too, so I'm getting to know everyone as well.

I'm glad you're here!

Hey Nikki! Welcome! :wave: I've been a lurker around here for the longest time and just recommitted to WW and doing something about my weight!

Where in TX do you live??

I could sure use a buddy to give that support and good swift kick in the :moo: sometimes! Email me if you are interested!!
Good luck and have faith in yourself that you can do this!