hello im lookin for a buddy!
 

hello everyone! im lookin for a buddy! we can talk about our diets and modivate eachother. i really need a buddy at this point in time during my diet.

hope to hear from many people!

-kaitikat

Well, I am not much for sticking to a "diet" but I love to exercise and I try to watch what I eat. I would love to chat and try to help you if I can!!

hello mammafrog! sure...we can be buddies!

hope to talk to you soon!
-kaitikat

p.s. congradulations on your newborn! :bb:

thanks!!!

your welcome!

hope to hear from you soon!

-kaitikat

Hello there!!I've just joined the 3FC.I'm on a diet, expecting o lose 20 pounds, I'm almost reaching 10 pounds lost. If you still want a buddy you can count with me! ;)

Kisses


:dizzy:


HW 133
CW 126
GW 110

hello maat! welcome to 3FC! this is a really good site for people on diets. you can get lots of modivation and help when you need it most here. congradulations on your weight loss so far! sure...we can be buddies and talk to eachother and give modivation.

hope to hear from you soon!

-kaitikat

hello everyone! well im still lookin for buddies!

-kaitikat

Hello
 

Hello there how are you doing? My husband and I had a slight gain this week, but we are ok about it, we ate chinese last night and we weighed in this morning, no surprise on the scale. I have two questions we can ask outselves every morning. If not me then who? If not now then when? We are the only ones who can take the weight off ourselves. NO one put the weight back on me but me and no one can take it off but me, I can give and get encouragement, but in the end I am the one who is responsible for what goes in my mouth. I hope you have the success you deserve. God Bless.

hello! im good. my diet is ok too. its alright to have chinese once in a while right? i think so. well i hope to hear from you soon!

-kaitikat

Not good to have chinese the day before weighin
 

Yes it's ok to have chinese every now and then but not so good to do it the night before weigh in and buffet at that! Anyway we did real good this weekend so hopefully next weeks weigh in will be much better. Anyway take care and God Bless. Hope to go walking tomorrow but it looks like rain.

good luck next week when you weigh yourself!

hope to talk to you soon!

-kaitikat

Had a good weekend
 

Hello how are you doing? How was your weekend? Hubby and I did real good with our eating this weekend. We wanted to walk this morning but mother nature decided that she wanted us to have rain so we had to cancel our walking. They give rain again tomorrow, but hopefully after we walk. Anyway take care and hang in there.

hello! im fine. my weekend was ok. i had a couple of crackers...opps! oh well ill just start up again eventually! haha! when it rains why dont you just walk in place in your house. i do that sometimes. its ok. its not as good as walking outside. well i hope to hear from you soon!

keep in touch!

-kaitikat

Nice to hear from you
 

Never thought about walking in place! The dog sure won't appreciate that :lol: I just hope and pray that we have a bette weigh in this Friday. Anyway have a blessed evening.

hello! how are you? im good! i just got back form a basketaball camp. im so tired. we ran a lot so thats going to be my excercise for the day. since tomorrow we wont have it ill have to get upstairs and do my bike. oh great i cant wait!!! haha well i hope you have a great week! hope to hear from you soon!

keep in touch!

-kaitikat

I will let you know tomorrow how Donald and I did on our weekly weigh in. Hope you have a nice evening.


"If it is to be then it is up to me."

ok good luck!

-kaitikat

Hey girl how are you? Donald and I had a good weigh in Friday, he loss 2.25 and I loss 1.75 so we are happy with that, of course men always loose more and faster than women - NOT FAIR!! Anyway have a blessed day and let me know how you are doing. Good Luck and God Bless.

good job!

-kaitikat

So how are you doing? What was your highest weight? The first time I loss a lot of weight my highest was 215.5 now my highest was 209 because I REFUSED to put it all back on. My goal is 130. I am now at 207.5, and with all you wonderful people cheering me on and prayer I will do it again, and by the grace of God I will stay there for the rest of my life. Anyway keep up the good work and good luck with the final 4. You are a source of inspiration for us all and after you reach your goal I hope you stay with us and provide us with inspiration through your success. God Bless

hello! im good...how about you? well the heaviest ive been was 132. i dont really want to remember that! i started in january of this year. when did you start dieting? what was the heaviest weight you weighed? (that sounds weird...is that the way to say it? haha) im glad i started dieting. i have gotten many complememts on how great i look. i like when i get those kind of complements. well i hope to talk to you soon!

-kaitikat