im looking for a buddy...
 

hello im kaitikat and im looking for a buddy. im 13 and i started to diet in febuary. when i started to diet i weighed 132 pounds. now that it is may i weigh 116 pounds. for breakfast i am eating a bran muffin. for lunch i am eating a salad and some yogurt and for dinner i am eating a salad. after school i eat some fruit. after school i excercise. i do 30 minutes on a bike. then i do 50 sit-ups and 100 crunches. my goal weight is 110 pounds. i hope to reach it before summer. i would really love to wear a bikini!

well i hope i get a buddy who would like to talk to me!

-kaitikat

Good luck on your weight loss, Kaitikat! I am worried that you might not be eating enough calories, you can eat things besides a salad, you can eat chicken and fish and fruits and vegies and all kinds of healthy things, you should be very proud of your self and the weight loss you have already achieved. Just dont get too carried away on restricting your diet, girls your age have a high risk of developing eating disorders, just remember to always love yourself and believe that you are a beautiful person.

p.s. I think you can still wear a bikini at 116....... :)

hello hippiechic i kno i havent been eating enough but i just started to eat chicken with my salads. i have also had salmon too with my salad. thanks for your imput on this and i hope to talk to u soon!

-kaiti

hello everyone...im still lookin for buddies!

-kaitikat