hiya Helen,
I need to lose around 25lbs by 3months that when my fiance is getting out of the army and moving to texas... If you wanna chat pm me sometime... I know I need all the encouragement I can get
It is possible to 56lbs in 4months my best friend lost 60lbs in 3half months and has kept it off for a 1yr so far... Why don't you tell me what ur doing eating and exercise wise. I lowed my calorie intake to 1200-1400 a day and I do curcuit training at ladies express workout 3times a week for 30 minutes, I walk everyday for at least 30minutes, and i do the treadmill and pilates on days I don't do the curcuit training or if it raining and i can't walk...
Anyways I know you can do it,
Heather 8)