Hi I am 62 years old and I have been over weight all my life I think
I have tried every thing going but now I have more time I think the answer is planning and excerice .I do a lot of walking been walking for the last 2 years my Granddaughter got me going and now I love it .Have about 30 lbs to go Jean
Jean way to go keep it up everyone has to find what exercise works best for themI can only do short distances as Have a bad knee so ride my bike right now hopeing to get back to walking if just a short distance those grankids can inspire you at times cant they Rita
One of the main reasons I want to lose weight is to keep up with my grandkids. Please join us at the Jaded Ladies site... scroll waaayyyy down, almost at the bottom, to find us in the main forum page. It is a site where we talk about everything in our lives, not just weight loss. Hope to see you there!