Hi new here

  • Hi I'm new here and this site looks awesome there is so much information.I have alot of weight to lose and am trying to follow a high protein low carb program and and struggling I hope that with the help of this site it will make my struggle a little easier.Talk to you all soon
  • Welcome, wildredrose! I, too, am following a high protein, low carb program. You should check out the low carb message board -- lots of good information and lots of nice people! Hope to see you there! Good luck!

    Take care,
    Jina
  • Hello, today is the first day of the rest of my life, and I would love some help! I don't know where to begin, but i feel a low carb, high protein diet sounds like it might work..I am insulin-resistant diabetic, with high blood pressure and cholesterol. Please someone put me on the right path! Thank you!
  • I thought about the high protien Atkins like diets.. my problem is that I have high cholesterol as well and the high protien sometimes also leads to increased fat intake which is not necessarily good for me since I do have cholesterol problems.
  • patti i lost my post . i also have diabetes and high cholesteral. i am on atkins, took my bs right down i have quit 3 pills on my meds, cholesteral no change. i have lost 21 lbs. since oct. my dr. approves. i post on dieting with health problems. pat - paperdoll