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Smoothie recipes
Peanut Butter + Banana Smoothie
3 frozen bananas 1/4 cup peanut butter (smooth or chunky) 1 1/2 cups soy milk (or milk) 1/2 cup 2% greek yogurt 1 teaspoon honey 1/4 teaspoon salt 1 tablespoon chopped roasted peanuts Throw a few frozen bananas into a blender cup along with the peanut butter, soy milk, yogurt, honey, and salt. No need to be to fussy about it. Blend until smooth. Top each with a teaspoon of chopped peanuts and maybe include a paper straw. |
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