Hi
I have been on a weight loss journey/struggle for over 40 years. I am now 60 and need to lose weight and even more need to get healthier.

I am just sad. Sad because I always fail. Sad because I don't like change. Sad because thinking of food and weight loss consumes me.

I just want to be stronger than the challenge.

Thanks for letting me vent

Hi sherribaby,

Reaching out is a great start. There are folks here on 3FC taking steps to follow a food plan and an exercise plan to improve their health and bring their weight under control.

Look around to find a group that fits your style.

Glad that you've joined us.

Hello there