Hello everyone

I'm Liz and I am clearly new to the forum. I am here to seek support from a community and make friends. I am trying to stabilize and maintain a healthier diet and weight with the support of a community. I also suffer from depression and anxiety which makes things a bit harder. In terms of my weight, I've been on all over the place on the bmi scale which is why I am looking for support.

Liz,

And, on the occasion of your first post

Look around; there are a handful of active threads where I hope you'll find the support you're looking for.

Hello, Welcome to the forum.