Hello everyone. I am new to this site. I've never reached out to anyone before like this. I'm not sure what to expect. I have been emotionally eating all my life. I eat for pleasure.

hi, datasponge. welcome to the site and good luck with your weight loss goal. do you have a plan of attack ?

Hi there. I was part of 3FC's four years ago. It is a very supportive place. There are challenges for you to join to inspire you. There are threads to read to get ideas. And, the most important ingredient? The people. You will connect with some very special people. Give it a little bit and check out all the different groups.

BEST of everything ... here's to success!