Return Journey
 

Hello
Thankyou for the add, im based in the southwest UK. Ive had to diet most of my life after the age of 25. Ive spent more years unhappy than feeling well.
Im now 52 and at the age when your looking after every generation in your family but yourself and its near on impossible to keep it together but
Ive just built an exercise bike tonight to get me started then hopefully i can move onto the street riding which i loved 10 years ago.
I will be wieghing in the morning to get my starting point.I'm cooking up a pot of good food now which will give me a few days of easy healthy living.
I have tried the past 3 weeks i did ok but relapsed 5 days agk although im off coffee in thag time which is massive as 5 sugars 6 times a day in a almost a pint of milk every time certainly wasnt doing me any good.
Im hoping to find like minded people to log in and just check in and support , celebrate goals ,exercise.
Thankyou for reading my first post 😊

Hello!

I hope you find some great support here on the forum! I used to like riding an exercise bike. There is a lot of music for that on ITunes if you have an Ipod. I'm sure there are also choices elsewhere on the Internet. :)

You sure like sweet coffee! ;)