New to Group
I'm new here and I'm searching for support. I have lost almost 100 pounds, and I'm very proud of that. My problem is I am not where I want to be yet and I seem to have hit a stall that I just can't break Also, I have come to realize that I have a awful body image problem....I don't think I visualize what I look like now, I just see myself as big and that depresses me. I do not want to back slide!!!!!
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Hi Ann. Welcome to 3FatChicks. Congrats on the big loss. I can understand you wanting to hold that loss and continue on. Take a look around the forum and if you see any topics that interest you, jump right on in. Everyone is here for the same reason, to get and give support.
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Hello Ann! What a wonderful accomplishment your weight loss is! :)
I think it's kind of common to hit the point where you are now. I did years ago and regained, but I'm in a better frame of mind now and determined to maintain once I've reached the goal. The stagnation times are really hard, aren't they? When giving myself a pep talk during the zero loss times I remind myself that this is for life and that the weight will come off if I just keep on plan. Like you, I suffer from poor body image. Always have. It's certainly a quandary. When looking in the mirror I will say, "OK - you're not what you want to be, but look how far you have come!" That usually helps. |
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