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Old 11-26-2018, 03:00 PM   #1  
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Hello! I've been reading but not posting. I want to start a Keto diet and meet those that are on it and may be able to help me.
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Old 12-21-2018, 06:14 AM   #2  
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Keto diet is the best thing. I lost 5 kilos in just a few weeks. You must eat fat and protein and only 20 grams of carb per day. Good luck.
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