Intro
 

Good morning! My name is Ria-elise. I was originally over 221 lbs (at 5'10) and lost over 70 lbs at my lowest. I did it through diet and exercise and it took probably a year in total. I signed up primarily to share tips/ideas and also receiving weight loss/maintenance support. My username was created in jest since I lift weights and well, I've got guns now, lol. I started lifting for weight loss but found that I actually enjoy it.