Hello everyone!
 

I am on a weight loss journey and I found this place quite by accident but it seems like a nice supportive community!

My highest weight was 400 pounds. As of today I am 295. My goal weight is 200 pounds. I wouldn't mind losing more but 200 is a comfortable weight for me.

I have been eating two meals a day, I eat cereal with milk upon waking and then I have dinner. I am walking for exercise. Sometimes I walk outside but more often than that I do Walk Away The Pounds. I try to walk every single day.

I hope to make some friends here!

Welcome! :wave:

Feel free to check out the active threads, and even some of the old ones! There's some good information in both!

hey dear, hope you're doing well - tell us.

all the best