Hello all!
 

Hi everyone! I'm Katie. I've way fallen of the diet track, and returned to my highest weight ever! :(:( I am weight restored from a restrictive eating disorder which has messed my metabolism up long term, and caused me to have a huge binging problem. So i'm happy to be joining 3FC to hopefully get back into decent shape, and make some friends along the way! :dance:

Welcome Katie! I like your profile picture - I'm Slytherclaw all the way myself. Disordered eating, binges, food addiction, etc., can be very challenging patterns to overcome. I hope the forums offer you support as you work toward you goals, and that you will be patient and kind with yourself in the process. I have personally endured a lifetime of eating disorder issues, and remembering to forgive myself every single time has been key in beginning to heal. May you find what works for you too. :)

Welcome to the forum Katie!