3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - Wvgal (https://www.3fatchicks.com/forum/introductions/314323-wvgal.html)

Wvgal

10-11-2017 03:52 PM

Wvgal

Hi..new to all this. I never had to diet before, as I was very athletic and always active. Due to feet issues that took me years to get manageable, I packed on 60+ extra pounds. I also found my health in bad shape due to the extra weight. And with the weight gain, I lost my self esteem, no motivation and blamed my feet instead of 'me'. A big losing spiral effect. Done with all the negative, and looking forward to all that is good for me.

EagleRiverDee

10-11-2017 05:09 PM

Welcome, WVGal! I've got a bunch of family over your way! Welcome to 3FC!

Wvgal

10-12-2017 11:40 AM

Wvgal

Today I research and download a food journal, any recommendations for a user friendly journal?

LurchMomma

10-12-2017 12:05 PM

I have used both "my fitness pal" and "lose it!" I think MFP has as bigger food data base. Welcome to 3fc!

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