Want to get get rid of this extra weight

  • Hi to all

    I just found this forum yesterday. I have put on so much extra weight over the years. Now in the frame of mind to get slimmer.

    I have always struggled with weight gain. Need some help and support.
  • Hello, me too! Welcome

    Have you made a plan/routine?
  • Hey! The same as me! Welcome
  • Welcome to 3FC!