3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Introductions (https://www.3fatchicks.com/forum/introductions-8/)
-   -   Started here yesterday - Saying Hi here (https://www.3fatchicks.com/forum/introductions/313831-started-here-yesterday-saying-hi-here.html)

grannynancy 08-02-2017 09:19 PM

Started here yesterday - Saying Hi here
 
Most of my stuff is in the 100+ forum. But here is my kind of bio.

My name is Nancy and I am a 61 year old lady who has struggled with weight during her childhood and since the birth of her first child 35 years ago.

Right now I am 258 with the highest at 272 (this journey started at 264 ) and have had many unsuccessful attempts to take it off. My typical loss story has been 20 pounds then stall stall stall for months despite compliance, then I walk away. The best approach was calorie counting using software and a forum community - I lost 60lbs there but regained it during a time of stress - the approach was very complex and required a lot of juggling and logging of foods and, honestly, I don't think it was as healthy as the approach I will be taking because the focus was on balancing the numbers and carbs from bad foods show up the same as carbs from good foods.

I am trying Bright Lines Eating approach because it is so black and white and required me to purge the bad stuff from my kitchen. It also does not give me the excuse on the way home from a long day of dropping off at fast food and juggling calories in My Fitness Pal which never worked. Oh I think there is a lot of hype and a lot of marketing to the Bright Lines plan but I added up the numbers and you know it is pretty darned healthy as far as what you eat and I have not been hungry between meals.

Well, I really am planning on making this work because it would be nice to be light for my senior years! I have money set aside for excess skin removal and when I do get there it will be a treat I will give myself. Right now I am healthy though God knows how but I am very grateful for it. Just fat and flabby.

Looking forward to getting to know some of you.

ennay 08-02-2017 11:58 PM

hi!

EagleRiverDee 08-03-2017 01:46 PM

Welcome! Honestly I think diets that make you get rid of processed foods and junk food are great. I eat 100% whole foods- no processed foods, no junk food, with the sole exception that I allow myself a small piece of dark chocolate each day. I think we almost can't help but lose weight when we cut the crap out of our diet.

Good luck!

Fatvegan 08-03-2017 06:52 PM

I just joined too :)
Nice meeting you.

grannynancy 08-03-2017 08:30 PM

Nice meeting you and EagleRiverDee and ennay!

chatteyone 08-06-2017 12:57 PM

Hello Nancy! :) :)

grannynancy 08-06-2017 01:45 PM

Hi chatteyone

mygoalz 08-06-2017 02:04 PM

Hi grannynancy, good to meet you!


All times are GMT -4. The time now is 06:46 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.