hello- time to start over
 

Hi, everyone.

I'm in my mid 50's and I'm sure many of you have a similar experience of a lifetime of weight problems & emotional eating. I've done all the diets. I've had long periods of being in my healthy weight range but the last 10 years I've really struggled - mainly due to health issues & family stressors.

I made a fresh start earlier this year and have been unwell on & off since then. so unable to exercise & overeating 'comfort' foods.

I'm starting fresh in the morning so will weigh in then and start a blog so I can keep myself accountable.
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Welcome to the forum! I hope you're off to a good start :)

Welcome and good luck!