Newbie
 

Hello, My name is Christine and I am trying to lose weight.

I have already lost 10 pounds in two weeks by cutting out dairy ( I am lactose intolerant and wheat products ( also another sensitivity).

I have been following the hypothyroid diet guidelines as I am hypo thyroid and my metabolism hasn't been working quite the same since I turned 40.

I am going to be adding extra exercise to my regime next month.

So Hello and looking forward to getting to know all of you

Hi and welcome! Sounds like you are making great progress already. Best wishes on your weight loss/fitness journey

Michelle