Another Newbie
 

Hey Everyone!

A few years back when I joined the military I failed my first fitness test, and after a few years of hard work and learning how to exercise better, eat better, and cook better, I became the trainer of the remedial program they put me on when I first joined! Now I really just want to give back and share what I learned. I'm no expert, but I know what it's like to fall short, pick yourself up, and keep going. I hope you find my posts useful!

Best,
Scott