Heyyyyyy...
So I am back again, used to post here before but then somehow stopped. Not sure why, coz I find this to be the most effective weight loss community out there! Super bored of MFP and don't feel the same goal oriented support group vibe that I get from here.
Anyway since I was here last I have gained, so that sucks but yeaaa happy to start again. I'm back because last night -
I HAD AN AH-HA MOMENT.
I came home late at night and was very hungry, and the only thing open nearby me was a MacDonalds. I desperately wanted to go in, but I kept loitering around the outside waiting for it to clear out and not be so busy.
I was just too embarrassed to walk in, because I was convinced people would stare at me and think "Oh yeah, no wonder she's so fat! Eating all this junk!"
Even if it was all in my head, it was still a **** feeling. So I thought well, I can't go through life like this and its seriously time to do something about it.
Anyway, really happy to be back!!!

back Golda

That's great that you had that ah-ha moment. You're going to do great. The challenges really helped me to reach my goal. This site really is very supportive with a ton of great people. Even though I've reached my goal I will probably be on this site forever lol. Good luck to you. Are you following any particular plan?

Hey there!!

Thanks for your response
Very happy to be back here. I am following a high protein diet. I'm actually yet to sit down and work out an exercise plan but I need to do this with a personal trainer soon. Ooo challenges sound awesome. I will definiately take a look at that thread!
Yeah this site is really supportive, hence why I came back, I also feel like theres just more room to express yourself on this platform than on other forums/apps etc!
Have an awesome day