New from Australia!

  • Hi and it's awesome to meet you all. I'm new here but not to dieting. This time I'm doing things my way, not the way others tell me I should do X or Y because it has never worked for me. This year I'm currently down 9.1 kilos (20lbs) through the 16/8 diet. I'm not counting calories and the freedom is AMAZING! I would like to lose another 10 kilos (22lbs) this year so my goal is to work towards that. I'm also dealing with an under active thyroid and fibro. I am married with two beautiful girls who are 10 and 7 years old. I'm looking forward to meeting you all.

    SW: 102.5 kilos
    CW: 93.4 kilos
    GW 2016: 80 kilos

    Carley
  • I feel you on that - when I counted calories, I spent so much time counting and figuring things out before I ate that it basically ate up my day haha
    Good luck, Carley!
  • Hello Carley and
    Its awesome that you've found what works for you. Good luck with it all
  • Great job on your loss so far!
  • Thank you so much for your support, I'm not sure how to use the site so this is all new to me.
  • Hi &
    What is your diet about? I've never heard of 16/8 ? Please tell me.
  • Quote: Hi &
    What is your diet about? I've never heard of 16/8 ? Please tell me.
    I eat from 12pm - 8pm. That's it, nothing else, nothing more