New from Australia!
 

Hi and it's awesome to meet you all. I'm new here but not to dieting. This time I'm doing things my way, not the way others tell me I should do X or Y because it has never worked for me. This year I'm currently down 9.1 kilos (20lbs) through the 16/8 diet. I'm not counting calories and the freedom is AMAZING! I would like to lose another 10 kilos (22lbs) this year so my goal is to work towards that. I'm also dealing with an under active thyroid and fibro. I am married with two beautiful girls who are 10 and 7 years old. I'm looking forward to meeting you all.

SW: 102.5 kilos
CW: 93.4 kilos
GW 2016: 80 kilos

Carley

I feel you on that - when I counted calories, I spent so much time counting and figuring things out before I ate that it basically ate up my day haha
Good luck, Carley! :D

Hello Carley and :wel3fc:
Its awesome that you've found what works for you. Good luck with it all

:welcome: Great job on your loss so far!

Thank you so much for your support, I'm not sure how to use the site so this is all new to me.

Hi & :welcome2:
What is your diet about? I've never heard of 16/8 ? Please tell me.

I eat from 12pm - 8pm. That's it, nothing else, nothing more :)