Hi, made the change to clean eating on 12-21-15, here to learn all I can on nutrition. 12-21-15 weight 240 lbs, 4-17-16 weight 200 lbs still have work to do but at least I have hope now.
gabbs , 04-17-2016 11:09 AM
Good job!!! Welcome to 3FC - lots of great info to be found here!