3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - It's time (https://www.3fatchicks.com/forum/introductions/308937-its-time.html)

Meg10

04-03-2016 07:56 PM

It's time

New here, just signed up. Need to make some changes starting today!

autodidact

04-04-2016 04:56 PM

Hi Meg.

Well done on drawing that line in the sand! How are you going about it?

Auto

Meg10

04-05-2016 12:43 PM

Funny you mention sand - my declaration happened when I came back from vacation and was looking at some photos. Not sure what my approach will be but I know something has to be done.

autodidact

04-05-2016 02:11 PM

I tried lots of things before over many years, but ended up on a whole food plant based diet. That has been great! I went from obese to a BMI of 23.1 on that! Just google whole food plant based diet and lots will come up, but the McDougall diet worked best for me. They have their own forum, but they can be a bit intense :)

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