Hello everyone,
This is my first time in a weight loss forum. I've come here looking a community that might be on the same journey as me.
I have battled my weight ever since I was a pre-teen and have tried all sorts of diets and even suffered from an eating disorder in my teens. In my early twenties I discovered veganism and it changed my world. I was finally able to lose weight and keep it off. I maintained my baseline of 160 lbs. without even trying. However, I still craved meat, chicken, fish and would indulge every now and then.
When I got into my 30's, I found it was much harder to maintain my baseline and I gained about 5 lbs. every year, even though I basically had the same diet as in my 20's. My PMS symptoms also changed (more crying, shorter periods, more bloating, less cramps).
I know my body is going through changes and I'm now on a quest to find solutions for getting back to my baseline and finding balance in my changing hormones. I'm testing a few methods and Ill be happy to share my progress (and struggles) so that we can all find solutions. So glad to be here and to meet all of you!
Back to Baseline---Losing weight after 35
